Astana's Central Park hosts free yoga session for healthy living

Dozens of people gathered in Astana’s Central Park for an open-air yoga session. The event drew over 40 participants eager to take part in the activity. Organisers highlighted the benefits of yoga for both physical and mental well-being. The session was arranged by Astana’s Department of Physical Culture and Sports, with support from the city’s akimat. Yerzhygit Userbay, deputy head of the akimat’s directorate for mass sports events, explained that the aim was to encourage healthy living among residents. Participants followed experienced instructors through a series of exercises designed to strengthen their bodies.

The organisers plan to hold similar sessions for the next three months. Each class will focus on improving fitness while fostering a sense of community among attendees. The event succeeded in bringing together local residents for a shared fitness activity. Future sessions will continue to promote healthy lifestyles in Astana. The initiative reflects the city’s commitment to public well-being through regular exercise.