Free meal prep workshop in Neuwied teaches time-saving cooking skills

A free meal prep workshop will take place in Neuwied on Tuesday, October 17, at 6:00 PM. The event, called GenussWerkstatt, aims to teach participants how to prepare meals in advance to save time. Registration is required by October 12 at the Neighborhood Office on Rheintalweg 14. The workshop will be held at the Neighborhood Community Center, also located at Rheintalweg 14. Ursula Kannengießer, a health coach specialising in nutrition for AOK, will lead the session. Attendees will learn about meal prep techniques and sample dishes like overnight oats and homemade jarred salads.

Participants will also take leftovers home after the event. GenussWerkstatt is organised by Quartiermanagement Südöstliche Innenstadt, AOK Rheinland-Pfalz/Saarland, and the Neuwied District Administration’s Health Promotion Department. The workshop offers a chance to learn practical cooking skills and try healthy meal options. Those interested must register by the deadline to secure a spot. The event is open to all, with no admission fee.