How to Choose Safe and Delicious Holiday Sweet Gift Sets

How to Choose a Safe Sweet Gift for a Child—and Which Treats to Avoid

Before the New Year holidays, doctors share advice on selecting safe, high-quality sweet gifts for children. Diana Laurysiuk, head of the Children and Adolescents' Hygiene Department, explained to Minsk News what to look out for.

For holiday gift sets, experts recommend including milk and dark chocolate, wafers, gingerbread, jelly candies, soft toffee, as well as pastila (a traditional fruit-based confection) and marshmallows.

Avoid adding buttercream pastries or other desserts that spoil quickly.

There are also specific requirements for toys included in gift sets: they must be individually wrapped in food-safe packaging.

Red Flags to Watch For

When choosing a gift set, prioritize options with minimal food additives, preservatives, hydrogenated fats, and oils (including trans fats).

How to Pick the Right Sweets

First, check the packaging for integrity and proper labeling, which should include the product name, ingredients, quantity, production date, and expiration date. The shelf life is determined by the item in the set with the shortest expiration. Store treats at a temperature of +15…+17°C (+59…+63°F).

Healthier Alternatives

Confectionery products can be harmful to children due to their high sugar content, which may lead to tooth decay, obesity, digestive issues, and hyperactivity. Instead of traditional candies, consider these healthier options: